Six ways to fight the menopause

6 Ways to Fight the Menopause

Fab article on tackling some of the symptoms of the menopause head on!! So have you experienced the dreaded menopause? According to the International Menopause Society (IMS), women in mid-life typically gain an average of 0.5kg (about 1lb) a year, so a woman entering perimenopause at 45 could easily be 10lb heavier by the time …

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Top At-Home Tips for Healthy Skin

Staying at home is essential for ensuring the health and safety of ourselves, our friends and our family. But for those of us who like to pop to the beauty clinic for facial treatments, it can be hard seeing our skin’s health decline. Rather than risking a trip to Tesco, you can use things within …

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